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‘Nic is a passionate advocate for the value of exercise as mental health care. But it’s easy to know what’s good for you and yet find it virtually impossible to do when you’re having a tough day, especially with a new baby. It takes a special kind of person to make you feel you can show up when you’re struggling, and that’s what she does time and time again’
More information
Contact Nicola if you have any queries.
Nicola shares some sessions on her YouTube channel
You can also join Nicola here for some taster activities:
Classes are subject to a fee – contact BuggyBootcamp for details.
BuggyBootcamp also run classes in South Cambridgeshire, at both Waterbeach and Northstowe.
© H.A.Y. 2022. The H.A.Y. team are part of Cambridgeshire & Peterborough NHS Foundation Trust.