Forever ActiveBack to Activities
Forever Active provides exercise and activity sessions for anyone over the age of 50 within Cambridgeshire. Sessions range from chair-based exercises, suitable for people with mobility problems, to activities and sports for the very active.
This activity is good for wellbeing because
- there is proven correlation between exercise and improved quality of life;
- it is a group activity and a great way to meet new people;
- members frequently comment on the importance of the community and friendships that result from attending classes.
‘I believe the Strength and Balance classes are helping me in the autumn of my life to remain strong and help my balance. The classes are also helping my wife, Jennifer. Through her world of dementia she benefits from the classes as the group are so welcoming and friendly.’ Archie & Jennifer
How to contact
Where to go
Countess Free Church
The Paradise Centre
Little Thetford Village Hall
The Royal British Legion
Tan House Lane
What to expect?
There are even classes online if you can’t get out and about.
You can try a class for free – and if you enjoy it, speak to the instructor about membership.
To attend classes, you will need to become a Forever Active member for a modest annual fee. You can join via this form.