FRESH is a hub for dance, fitness & wellness in Ely. They provide a welcoming and open space for all people regardless of age, gender or background, and offer a wealth of activities which enhance physical and mental well-being including Pilates, barre, yoga, meditation and dance.
This activity is good for wellbeing because
- FRESH. is a welcoming space for people to come and work on their physical & mental health.
- FRESH.'s classes are inclusive and accessible for people of all ability & age.
- FRESH. promote connection & social interaction whilst encouraging people to put their health at the forefront of their decisions.
How to contact
Where to go
FRESH.
Broad Street
Ely
UK
Meet FRESH.:
You can find out more about the teachers at FRESH., including their qualifications, here.
What to expect?
FRESH’s aim is to build a community and support network for the local area – take a look at the video to get a feel for the studio.
More information
FRESH’s offers classes in-person, live-streamed and on-demand.
You can keep up-to-date with FRESH. by following their blog.
FRESH. occasionally offer free taster classes, please look out for more information on Social media or contact directly.
Activities are subject to a fee – for more information contact FRESH. directly.
- Barre
- Flexitone
- Dance
- Yoga
- Kickboxing
- Pilates
- HIIT
- Meditation
This video will give you a taster of just one of the class offerings at FRESH.:
Click here for FRESH.’s YouTube Channel where you will find some more taster videos.