Grey Heron Internal Arts (T’ai Chi Chuan)

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T'ai Chi Chuan is a mindful and embodied form of martial exercise that works on posture, balance, strength, co-ordination and relaxation in a gentle and focused manner.

This activity is good for wellbeing because

  • It is an empowering as well as relaxing activity.
  • It is carried out at an individual’s pace.
  • It improves body awareness and balance.

  • First session is free.

Activities are subject to a fee – for more information check Facebook, website, or call Faradena directly using the number above.

  • Professional Instruction in T’ai Chi Chuan from a full time teacher with over 18 years of teaching experience.
  • Most classes are weekly, currently need to pre-book on a week by week basis.

How to contact

Where to go

Reach Village Hall
Fair Green
CB25 0JD

Burwell Sports Centre
Buntings Path
Cambridge CB25 0DD

The Paradise Centre
Newnham Street
Ely CB7 4PY

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